Divorcing Religion

By Janice Selbie, RPC I had no personal experience with divorce until I was 35 years old, when my mother called with an overdue, but shocking, announcement: After 43 years of marriage, my parents were splitting up. While uncomfortable, her announcement was also liberating. If my saintly mother could make Read more…

Existential Panic

On the existential crisis part of religious trauma recovery   Recently in our online Release & Reclaim support group (which has multiple monthly meetings over Zoom as well as a large community of deconstructing folks in our forums) we had a conversation about existential panic.  One member posed this simple Read more…

Secondary Wounding

I’ve been thinking a lot recently about the term “secondary wounding,” used to describe the pain – and sometimes further trauma – inflicted when someone denies or dismisses your experience. Have you ever felt worse after telling someone about the trauma of your religious experience? You are far from alone. Read more…