Divorcing Religion

By Janice Selbie, RPC I had no personal experience with divorce until I was 35 years old, when my mother called with an overdue, but shocking, announcement: After 43 years of marriage, my parents were splitting up. While uncomfortable, her announcement was also liberating. If my saintly mother could make Read more…

Existential Panic

On the existential crisis part of religious trauma recovery   Recently in our online Release & Reclaim support group (which has multiple monthly meetings over Zoom as well as a large community of deconstructing folks in our forums) we had a conversation about existential panic.  One member posed this simple Read more…

What Child is This?

We can probably agree we don’t like the commercialism of Christmas, the stress, or the holiday angst.  Yet at the center of it all there is a powerful image that speaks to all of us – the Child.  It’s fascinating to me that once a year so many people stop Read more…

Secondary Wounding

I’ve been thinking a lot recently about the term “secondary wounding,” used to describe the pain – and sometimes further trauma – inflicted when someone denies or dismisses your experience. Have you ever felt worse after telling someone about the trauma of your religious experience? You are far from alone. Read more…

The Political Scene

As I work with clients this week, I realize how the events in politics are affecting reclaimers.  (“Reclaimers”- people who are recovering from religion and reclaiming their lives). Folks are hugely discouraged by the pervasive influence of conservative religion in political affairs and in the health of our country. The events of Read more…